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Portrait of Mika Hadar

Mika Hadar BA, MSTAT, CST

Mika comes from a long line of healers and has worked as a healer and teacher for over 25 years. She developed the practice of Subtle Yoga through healing and her work in teaching yoga and Alexander Technique. Mika is trained a variety of disciplines including Cranio-Sacral therapy.

In 1993, she established Mika Studio, to offer training in Subtle Yoga and Subtle Yoga Therapy. At the heart of this work is an emphasis on mindfulness.

Today the Studio provides training courses, retreats and weekend workshops. It also offers Subtle Yoga Therapy healing sessions and hosts a Children’s Healing Clinic on Sunday mornings.